Motivation: Identifying, Planning, and Implementing Training Course Outline

In this 1-day training course students will discuss the foundations of motivation. They will examine motivating and demotivating factors as well as negative thoughts. They will also discuss motivation theories and the benefits of motivation. Students will examine the concept of having a Positive Mental Attitude, and how they can work towards a PMA in their lives. During this course, students examine in detail the fundamentals of the core four known as good health, life-long learning, effective communication, and good organisation skills. Finally, students will discuss the motivation process and how they can work towards reaching their peak performance.


Basics of motivation
Topic A: Overview of motivation
Topic B: Overview of the motivation process

Positive mental attitude
Topic A: Self-confidence
Topic B: Overcoming your fears
Topic C: Perception and reality

The Core Four
Topic A: Health
Topic B: Competence
Topic C: Relationships
Topic D: Organisation

The motivation process
Topic A: Identify and plan
Topic B: Implement and evaluate

Using what you've learned
Topic A: The implementation phase
Topic B: Resources and reading suggestions