In this 1-day training course students will discuss the foundations of motivation. They will examine motivating and demotivating factors as well as negative thoughts. They will also discuss motivation theories and the benefits of motivation. Students will examine the concept of having a Positive Mental Attitude, and how they can work towards a PMA in their lives. During this course, students examine in detail the fundamentals of the core four known as good health, life-long learning, effective communication, and good organisation skills. Finally, students will discuss the motivation process and how they can work towards reaching their peak performance.
Topics:
Basics of motivation
Topic A: Overview of
motivation
Topic B: Overview of the motivation
process
Positive mental attitude
Topic A:
Self-confidence
Topic B: Overcoming your fears
Topic C: Perception and reality
The Core Four
Topic A: Health
Topic B: Competence
Topic C:
Relationships
Topic D: Organisation
The
motivation process
Topic A: Identify and plan
Topic B: Implement and evaluate
Using what
you've learned
Topic A: The implementation phase
Topic B: Resources and reading suggestions